Tag: no refined sugar

No-Fruit Pink Smoothie

No-Fruit Pink Smoothie

I love smoothies, especially in the summer. They are easy to make, delicious, and supposedly good for you. The first time I noticed that they might not be as good for me as I thought was when I started suffering from chronic acid reflux. There […]

Coconut Chia Seed Pudding Three Ways (Gluten-Free, No Refined Sugar)

Coconut Chia Seed Pudding Three Ways (Gluten-Free, No Refined Sugar)

I’ve loved chia seed pudding since before it became a big thing on the internet. It’s easy to make and there are endless ways in which you can customize it. More importantly, it’s good for you. I recently learned that chia seeds are indigenous to […]